HIGH FIBER & WHOLE GRAIN RECIPES

Gluten Free High Fiber & Whole Grain Recipes

High Fiber Foods Make Us Feel Satisfied, Healthy and Happy!

Quick and Easy Mexican Coleslaw

Quick and Easy Mexican Coleslaw is delicious, healthy, fresh, and completely guilt-free!  Plus, this salad recipe is Gluten-free, Dairy-free, Nut-free, high in fiber and vegan!  (Obviously, this crisp and crunchy salad is perfection in a bowl!)  But, best of all, it...

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How to Make Healthy Movie Theatre Popcorn

I found the secrets for making Healthy Movie Theatre Popcorn, and not a moment too soon!  "Make us popcorn just like the movie theater!" our grandkids say,  "And put extra butter on it!"  "Yeah, LOTS of extra butter!!" My Gorgeous Man and I always agree to make the...

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Which Fruits and Vegetables Should Be Organic?

Why would anyone buy organic, unless they just like to throw away money?  Does it really matter if our food is sprayed with pesticides?  And why are pesticides so bad?  What do pesticides do anyway?  And if pesticides are so bad, which fruits and vegetables should be...

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Frankly Fabulous Banana Nut Muffins

I really want one of my Banana Nut Muffins, but they all disappeared in seconds!  Everyone loves these (a little too much in my opinion.  Now I have to bake a another batch.) When people try these muffins they always say, "These can't be gluten free! These are...

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Real Southern-style Honey Cornbread Muffins

Have you been craving Real Southern-style Honey Cornbread Muffins but thought you couldn’t have them because they aren't Gluten-Free, Dairy-Free, Egg-Free or Vegan?  Well, start dancing in the streets, precious one, because... this Southern-style Honey Cornbread...

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Amazingly Happy (Healthy) Belgian Waffles

Belgian Waffles.  Thick, lovely delicious waffles. Oh, I would be so HAPPY if I could have one... if only... But, wait, I can!  My new waffle recipe, Amazingly Happy Healthy Belgian Waffles, is actually (drum roll please...) PALEO!  Serious wow power.  In fact, these...

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Hazelnut Blueberry Muffins

Gorgeous Hazelnut Blueberry Muffins I adore these Hazelnut Blueberry Muffins and my Gorgeous Man loves these muffins, too.  They are delish!  And...they are guilt-free.  What?!  How is it possible to have guilt-free blueberry muffins? Well, these luscious gluten and...

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Marvelous Miracle Honey Oat Bread

You won't believe how easy and delicious Marvelous Miracle Honey Oat Bread is to make!  Everyone wants this fabulous gluten and dairy-free bread - especially when it is hot and fresh out of the oven!  This bread is crisp and crunchy on the outside, tender on the...

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Thanksgiving Day – Favorite Pancakes

It was the Best Thanksgiving Day Dinner, ever.  Memorable.  In fact, my husband and I talk about it almost every year.  Now, you know that my Gorgeous Man and I LOVE a great feast.  So of course for our very first Thanksgiving Dinner, we had something quite...

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Fightin’ Good Honey Harvest Pumpkin Muffins

Yowza! Fightin' Good Honey Harvest Pumpkin Muffins are terrific!  But shhhh...  be sure to keep that information to yourself, otherwise people will know and then... POUF!  All your precious Pumpkin Muffins will vanish right before your eyes and you won't have any left...

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Honey Chocolate Fudge (Brownie) Cake

Honey Chocolate Fudge (Brownie) Cake is without a doubt, the favorite cake of all teddy bears. Trust me, I know this for a fact! Now as some of you know, our home is full of stuffed teddy bears and most of the time it is a lot of fun living with them.  However, the...

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