Eat Your VEGETABLES!  They’re Good for YOU!

Quick and Easy Mexican Coleslaw

Quick and Easy Mexican Coleslaw is delicious, healthy, fresh, and completely guilt-free!  Plus, this salad recipe is Gluten-free, Dairy-free, Nut-free, high in fiber and vegan!  (Obviously, this crisp and crunchy salad is perfection in a bowl!)  But, best of all, it... read more

How to Make Healthy Movie Theatre Popcorn

I found the secrets for making Healthy Movie Theatre Popcorn, and not a moment too soon!  “Make us popcorn just like the movie theater!” our grandkids say,  “And put extra butter on it!”  “Yeah, LOTS of extra butter!!” My Gorgeous... read more

Which Fruits and Vegetables Should Be Organic?

Why would anyone buy organic, unless they just like to throw away money?  Does it really matter if our food is sprayed with pesticides?  And why are pesticides so bad?  What do pesticides do anyway?  And if pesticides are so bad, which fruits and vegetables should be... read more

Easy Roasted Butternut Squash Soup

Easy Roasted Butternut Squash soup is addictingly delicious.  Creamy.  Smooth.  Rich.  The irresistible flavor comes from butternut squash and onions that are roasted in the oven until they are buttery soft and their edges turn a lovely golden and rich brown color.... read more

Lentil Potato Soup

Lentil Potato Soup is my new FAVE soup! Okay, brace yourself. I’m going to say something I never thought I’d say... “My current “FAVE” soup is Lentil Potato Soup!”  Oh my!  That shocks me, as I’ve never been much of a lentil... read more

First Green Juice Experience

As I looked at the magazine headlines, “Make Fat Cells Self-Destruct” and “Lose 12 Inches in One Hour” I was inspired.  But this one called me to action: “Tired? Achy? Cranky? Do you want your turkey-neck to disappear?  Transform your... read more

Roasted Butternut Squash Soup

Rich, creamy-smooth Roasted Butternut Squash Soup is absolutely luscious.  It tastes so rich you might think it is loaded with cream – but it’s not!  In fact, there’s actually not a drop of cream, half and half or even milk in this soup.  I love this... read more

Holiday Pumpkin Pie

Every Thanksgiving and Christmas we have an abundance of desserts, but a great Pumpkin Pie is not only traditional, it’s an absolute “must have” dessert on our Holiday Dessert Buffet.  We have made our version of pumpkin pie for years!  The filling... read more

Butternut Squash and Apple Bake

Oven-baked butternut squash with apples is a perfect side-dish.  It’s super-easy to make – especially if you buy your butternut squash already cubed.  And Baked Butternut Squash with Apple and Toasted Pecans (or golden raisins, if you prefer) looks... read more

Lemon-Herb Potato Salad

An oven-baked BBQ Rib Potluck.  What a fabulous idea!  Our friends and BBQ hosts, Perry & Ann are obviously in the genius category.  But what would be the perfect complementary side-dish to bring to the potluck?  Deep contemplation… well, truthfully it was... read more

How to Make Homemade Vegetable Soup

As I searched the refrigerator for every vegetable we had hidden inside its depths, I thought about all the benefits of Homemade Vegetable Soup.   First of all, making soup is a delicious and elegant way to begin dinner.  Yes, I could see it all clearly…... read more

Lemon Parsley Dip (Sauce)

Lemon Parsley Dip makes fresh veggies DANCE the Tango!  This dairy and gluten free dip is fantastic with fresh vegetables and crackers.  When I served this fresh tasting, creamy lemon-herb dip to my family, my Gorgeous Man broke out in song, then began telling me how... read more

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